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Our Counsellors

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I approach therapy from a person-centered perspective, believing that you are the expert in your own life. My work is grounded in offering a calm, empathetic space where we can explore your experiences at your own pace. Through narrative therapy, we’ll work together to uncover and reshape the stories that influence how you see yourself. Read more.

Bethany Regehr, MA, CCC

Book with Bethany
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I offer a warm, non-judgmental space where your experiences are met with close attention and respect. Whether you arrive with clear goals or simply a sense that something isn’t right, we work together to clarify your concerns and envision meaningful change. Guided by curiosity—and what I call “the next best question”—I help clients explore both immediate issues and the deeper patterns shaping their lives.. Read more.

Rosie Omichinski, MA, CCC

Book with Rosie

Important Information

In-person Counselling

Our office is located inside a multi-business building in Oakbank. You will find us on the second floor in unit 220. The building is fully accessible, including an elevator to the second floor and is easy to find.

Online Sessions

Online sessions can be a preferred option for many clients due to flexibility and convenience. Secure, encrypted video platforms protect your privacy.

In-home Visits

Home visits may be available on a case-by-case basis for clients with significant mobility impairments. Please contact us for more information on this service.

Health Insurance

At this time, counselling is not covered by Manitoba Health. However, many private insurance providers offer partial or limited coverage for counselling with a Master's-level practitioner. Please check with your provider to confirm what's available under your plan.

Sliding Scale

We offer a limited number of sliding scale spots. You may be eligible if you do not have health insurance and your household income falls below a set amount.

Click here to learn more about our sliding scale policy.

What to Expect

You can expect a warm, invitational experience where you are received without judgment. With empathic curiosity, we’ll explore the nature of your problem and look for solutions that align with your values and goals.

You can also expect that the process will not always feel easy, as change and growth always come with their challenges.

More Questions? Find the answers here.