Join us for a gentle evening retreat into mindfulness and meditation, designed especially for beginners and the simply curious. This guided experience offers an immersion in sound, taste, aroma, relaxation, and imagination.

Guided by certified counsellors, you’ll explore accessible, enjoyable practices that can easily fit into everyday life. Expect a calm, nurturing atmosphere—more like a lovely evening retreat than a class—where you can unwind, learn the basics of mindfulness, and reconnect with yourself.

No prior experience needed. Come as you are and leave feeling refreshed, grounded, and inspired.